Tag: ibuprofen

Ethics in Medicine

Skip the Anti-inflammatories Before a Workout

What I learned: In summary: take ibuprofen before your workout for sore muscles and more inflammation!! Why? 1. Taking Ibuprofen before a workout can lead to micro damage to the intestines. 2. This damage can lead to intestinal leakage. 3. Small amounts of bacteria and digestive hormones can leak into the blood stream 4. …