Regular acupuncture sessions
In addition to hiring a doula, the Duchess of Sussex has also made acupuncture a regular part of her pregnancy self-care routine. She allegedly sees celebrity acupuncturist, Ross Barr. “Meghan has been having regular acupuncture sessions to help her unwind and relax,” a source close to Barr shared with Vanity Fair. “It’s brilliant for the blood circulation and boosting blood flow to the uterus. She plans to use acupuncture right up to her due date,” they added.