Tag: dementia
Newsletter
Newsletter Summer 2022, Protect Yourself Against Dementia, Celebrity Acupuncture Meghan Markle
Click here for the summer newsletter
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Health & Fitness
3 Key Deterrents to Dementia from David Perlmutter
I discussed neurologist David Perlmutter’s book, “Brain Maker” in a previous blog post and newsletter. In his blog he recommends three crucial things to avoid dementia. Aerobic exercise, good sleep, and controlling your blood sugar.
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