Even Marathon Runners Can Be Sedentary

By | November 5th, 2013|Fitness and Health|

Hard to believe the owner of these legs might get diabetes... Pretty scary that even if you're a marathon runner, the amount of sitting you put in daily is bad for your health!  Even standing is better, and some are even resorting to treadmill desks.  It's our world now, where everything is shared [...]

Stand up for Standing Desks

By | January 17th, 2013|Fitness and Health|

Keep Moving! Other blog posts on this topic here (Perils of Sitting), and here (Just Stand There), and here (Sitting too much may kill you).  This article has many good links and resources for those who would like to invest in a standing desk or even a treadmill desk.       [...]